Persevering through Failure (from Sparkpeople.com)

If you become discouraged during your weight loss journey or find your financial aspirations out of reach, keep trying! Some of life's most rewarding experiences make you sweat and persevere through hard times, only to emerge on the other side victorious and wiser for having worked so hard.

the plan :)

yes, my never-ending plan. 

i realized i get overwhelmed with too many things in my 'action plan' list so today, i decided to do it one at a time. starting today, i will just be working on my rice intake. the goal is so simple (but for a big rice eater like me, it's a very challenging one). i should strictly go on a no-rice breakfast. this shouldn't be a problem because i am used to just eating cereals or oatmeal or fruits. the challenge is at dinnertime when i tend to eat lots of rice. so, related to the rice-intake goal, i will also cut down my rice for dinner.

this is no grand plan for someone who needs to lose 50 pounds but allow me to see some result from this simple plan. :)