revised 3-week plan =)

i came across this in my friend and (new) fitness buddy, Chiara's blog. i was quite amazed that it talked about something similar to what i made over the weekend. i wanna try what it says, that a goal should be specific and we should make only one goal at a time. similar to my original new 'motto'. 

and so, in line with the principle of chasing one rabbit at a time, i am changing my 3-week plan to just one goal and that is to have no rice for dinner for 21 days. i guess this way, i will also really be able to tell if there is any weight loss, it is due to such action and not the walking.